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Aftercare advice following treatment
Drink plenty of fresh water, to eliminate toxins that have been released
Cut down on tea, coffee, alcohol and other drinks high in caffeine. Substitute with herbal teas, fresh fruit juice and water.
Eat a light and healthy diet to allow your body to put its energy into healing.
Rest as much as possible - the sudden surge of energy that may occur is there for the body to heal.
Take regular warm baths and play soft, relaxing music.
Specific to Indian Head Massage
Brush your hair regularly with a good quality brush, to distribute the natural oils and stimulate the blood supply
Do not overuse hairdryers, curling tongs, harsh products or chemical processes on your hair
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